It’s been a while, blog. And that’s why I’m going to make it up to you by documenting not one, but two parkruns in this post. What a treat!
The challenge I set myself at the beginning of the year was to run at least one different parkrun every month. April saw me return home to Inverness for a weekend, where it would be rude not to do my first Scottish parkrun. This was followed by my birthday weekend back in London. As part of my celebrations, I had invited my friends (of the running variety) to join me for a tennis-themed (location only) parkrun in Wimbledon. In the end, April was the month where I’ve seen the most improvement as a result of me doing the Dulwich, Inverness and Wimbledon parkruns on consecutive weekends. It’s no wonder I got my fastest time yet in Wimbledon – 31:05, baby! And yes, if you’re counting, the two new parkruns in April meant I was going above and beyond my challenge. Oh, how smug I was in April.
Unfortunately, May has been less fruitful. Two weeks travelling for work, and a week overcoming a virus, has meant that any fitness gains I made in April were lost in May. However, I knew that in order to keep up with my challenge, I had to do a run today as it’s the last Saturday in May. The good thing about parkrun is that you can always walk if running gets the better of you. I don’t like to stop but if it’s a choice between finishing the parkrun, and not finishing it, I’ll happily surrender! I really struggle to run in the heat, and with it being around 22 degrees at 9am this morning, I knew it was inevitable that I’d have to stop. In the end, my time was 35:00. It’s not terrible but it’s also nowhere near my best. Still, as long as I stay healthy and train during the week, I should be able to improve on that next weekend. And that’s what it’s all about for me: challenging myself to improve.
So what are the routes like? Both flat, obviously. Otherwise I wouldn’t be running them. One of the main criticisms I’ve heard of parkrun routes concerns sections of the routes being narrow trails, meaning that if there are many runners, it can be hard to run at your desired speed. This is a challenge of both the Wimbledon and Tooting parkrun routes. However, it only tends to affect the beginning of the race when everyone is bunched together. As people establish pace at their own speeds, the route becomes less busy. What particularly struck me at Tooting parkrun, and to an extent at Wimbledon, was that the volunteers who were rallying the runners to keep going, were located in different locations around the course. I think this is so important because it makes a huge difference to your motivation levels if there is someone telling you to keep going, you’re doing really well, throughout your run. What really motivated me at Wimbledon as well was that on the second and final lap, towards the finish point of the race, there was someone calling out the time. I heard 30 minutes and knew if I sprinted to the end, I would be able to get a PB. And that’s exactly what I did. Thanks a million, Wimbledon!
So, what’s next? I’m so glad you asked. In case you’re not quite up to speed on your tennis calendar, Roland Garros starts on Monday and I’m eurostarring across to Paris at the end of the second week to watch the semi-finals. Conveniently, France has caught on to the parkrun craze, so hopefully I can be back at my best in two weeks time for my second international parkrun of the year. Bring it on!